Description
Every cuisine has a dish that is so deeply woven into daily life that it barely needs an introduction to the people who grew up eating it. For millions of Nigerians, Rice and Beans is that dish.
It is not a complicated plate. It does not need to be. What it needs, and what Food Prep by Lara delivers, is patience and proper seasoning. The rice and beans are cooked together low and slow, allowing the beans to soften completely while the rice absorbs the seasoned stock they are both cooking in. The result is a unified dish where the earthiness of the beans and the neutrality of the rice meet somewhere in the middle, held together by a depth of seasoning that builds gradually through the cooking process rather than being added as an afterthought.
Served with beef stew to balance the savoury depth of the rice and beans. It is a plate that is complete, balanced, and deeply satisfying without trying to be anything other than exactly what it is.
Available as a single plate or in 3L and 5L bulk bowls with beef included. Perfect for feeding a family, stocking your fridge, or simply having something reliable and genuinely good to come home to.
Authentic Nigerian Rice and Beans, made from scratch and delivered in Barcelona.
Allergens: Contains no major allergens in the base dish. May contain traces of Gluten and Soya from seasoning. Please contact us before ordering if you have a food allergy or intolerance: hello@foodprepbylara.com

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